Welcome to the Mindful Living Center
Welcome to the Mindful Living Center
(MLC). The Mindful Living Center
provides mindfulness-based programs
that can help you realize greater health
and happiness. Develop greater
balance, control, and participation in
your life.
What's New?

Mindfulness-
Based Stress
Reduction
Program,
starting
September
2008
Testimonials

"Excellent class - very centering and helpful to me. In dealing with current
issues, I grew a lot in my understanding of myself and my response to
stress/trauma.  


"The instructor was gracious, gentle, yet undeniably firm of conviction."


"I feel totally relaxed and in harmony with my mind and body."