About the Mindful Living Center
The Mindful Living Center was developed to allow more people access to mindfulness-based programs and workshops. Our programs are rooted in Eastern Psychology and Philosophy which has taken a mind body approach to health and healing for centuries. Western psychology and transformational learning theories complement these programs and instruction.
Facilitator/Instructor
Mike Healy, Ed.D. has practiced meditation for 34 years, 25 years of which has been Mindfulness Meditation, and has taught numerous mindfulness-based programs at the University of Georgia Center for Continuing Education and Athens Regional Medical Center's Mind Body Institute.
Healy is certified to teach Mindfulness-Based Stress Reduction by the Center for Mindfulness. He has participated in a seven-day professional training program under the direction of Dr. Jon Kabat-Zinn, founder, and Dr. Saki Santorelli, director of the Mindfulness-Based Stress Reduction Clinic (MBSR) at the University of Massachusetts Medical School; has completed the Teacher Development Intensive at the University of Massachusetts Center for Mindfulness; and has had additional training attending multi-day mindfulness meditation retreats.
Certified to teach Hatha Integral Yoga® by the Integral Yoga Teachers Association and Registered Yoga Teacher (RYT) by theYoga Alliance
Healy completed a doctorate in Adult Education at the University of Georgia, studying the mindfulness meditation as a transformational learning process.
